How to Practice Emotional Intelligence (How to be Happy podcast interview with Amy Jacobson)

What if the secret to a more connected, productive, and emotionally healthy workplace wasn’t just strategy, but emotional intelligence?

In this energising episode of How to Be Happy, happiness researcher Declan Edwards sits down with EQ specialist and author Amy Jacobson to unpack why emotional intelligence (EQ) is one of the most important skills in today’s evolving work environment.

Together, they explore:

✅ Why EQ matters more now than ever
✅ How leaders can foster emotionally intelligent cultures
✅ The essential skills people need to grow their EQ
✅ Why EQ alone isn’t enough without systemic support
✅ Highlights from Amy’s new book The Emotional Intelligence Advantage

Whether you’re a seasoned people leader or just starting your career, this episode is packed with insights, tools, and real talk that will help you grow personally and professionally.

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Order Amy’s Emotional Intelligence book and build your EI!

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